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such as REM, deep sleep, and light sleep, based on publicly
available sleep research.
Software-based algorithms analyze sleep-related data to
identify general patterns and generate informational
suggestions.
Your sleep summary updates over time based on available
sleep data, including data synced from supported health apps
when enabled.



A sleep summary displaying reported sleep stages and related
metrics, updated when new data is available.

View estimated sleep-related trends based on reported data over
time.

General sleep-related suggestions generated based on
user-provided preferences and available data.

Optional reminders that can be scheduled based on user-selected
preferences.

Supports optional data synchronization with Apple Health and
compatible devices, where available.

View weekly summaries displaying trends and historical
sleep-related data.

General information about sleep environment factors such as
light, temperature, and noise.

Access an informational assistant for general questions related
to sleep topics and app usage.







































































